Skin care and sun protection

One of the nicest feelings in the world is warm sun on your face. But too much sun causes problems. You might wonder: Is it safe to put sunscreen on my baby?

The answer is yes. Before your baby is 6 months old, the American Academy of Dermatology recommends keeping your baby out of the sun by staying in the shade and finding other ways to cover up. If that’s not possible, a small amount of sunscreen is fine.

Use a sunscreen that is labeled “broad-spectrum.” It also should be water-resistant and have a SPF rating of 30 or higher. Put it on any skin not covered by clothing, but keep it away from your baby’s eyes. You might find it easier to put on sunscreen before you dress your baby, rather than after. Remember to put it on again every two hours, or more often if your baby has gotten wet.

Clothes can protect your baby also. Use lightweight clothes that cover up skin and hats with big brims. Make your own shade whenever you can. Umbrellas, tents, or just a sheet or beach blanket can keep your baby cool and out of the sun.